How Stress Affects Your Skin, and Med Spa Treatments to Fix It

April is Stress Awareness Month, and in today’s fast-paced world, stress has become a constant companion. From packed schedules to sleepless nights, our bodies and minds are constantly being pushed to their limits. But did you know that stress doesn’t just affect your mood and mental clarity, but it can also wreak havoc on your skin? Let’s break down exactly how stress impacts your skin and explore the advanced treatments available to help you restore your glow.

The Science Behind Stress and Skin

When you’re under stress, your body releases cortisol, a hormone that disrupts nearly every system in your body, including your skin.

Here’s how it shows up:

  • Breakouts & Acne: Increased cortisol leads to higher oil production, clogging pores, and causing breakouts.

  • Dullness & Dehydration: Stress restricts blood flow to the skin, leading to a lackluster, tired appearance.

  • Wrinkles & Fine Lines: Chronic stress accelerates the aging process by breaking down collagen and elastin.

  • Inflammation & Redness: It can trigger inflammatory skin conditions like eczema, psoriasis, and rosacea.

  • Dark Circles & Puffiness: Stress often leads to poor sleep, which worsens under-eye issues and overall skin tone.

4 Medical Spa Treatments to Combat Stress-Related Skin Issues

The good news? At Milestone Aesthetics, we offer targeted treatments that not only reverse visible damage but also promote long-term skin health.

1. Sciton BBL®

Light energy delivered by the BBL® stimulates your skin cells to regenerate and restore your skin. BBL is best known for treating pigment and vascular conditions, acne, hair removal, and the visible changes associated with aging skin.

2. Microneedling with PRP (Platelet-Rich Plasma)

Also known as the “vampire facial,” this treatment stimulates collagen production to reduce fine lines, improve skin texture, and restore youthful vibrancy.

3. Botox®

Stress can cause you to frown or squint frequently, deepening expression lines. Botox smooths these lines and helps you maintain a relaxed, refreshed look.

4. Morpheus8

Morpheus8 is a new subdermal adipose remodeling device (SARD) that fractionally remodels and contours the face and body. Penetrating deep into the skin and fat, this morphs the aging face of the body into a more desired smooth and sleek appearance, for all skin tones.

Bonus: Stress Management Tips for Healthier Skin

While in-office treatments make a huge difference, combining them with lifestyle changes can amplify your results:

  • Prioritize quality sleep

  • Stay hydrated

  • Use medical-grade skincare tailored to your needs (Check out ZO Skin Health)

  • Schedule regular facials or skin maintenance appointments

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